Loose skin on our bodies typically occurs as we age or due to significant weight loss, pregnancy, or chronic health conditions. Without a doubt, people tend to feel more confident with a flat belly. Meanwhile, a loose and sagging skin appearance on the abdomen can drop our self-confidence considerably. It is where many people consider attending in-office treatments – check out our Evolve skin tightening to receive a lifted and youthful skin. Keep reading the article to determine how to tighten loose skin on stomach without surgery.
How to tighten loose skin on stomach: The proven ways
1. Consider exercising
If you aim to eliminate loose skin on your stomach at home, there’s nothing better than workouts. Remember that any exercise designed to tighten muscles or accumulate muscle mass in the belly area has the potential to solve your issue. Consider yoga or pilates, while weight and resistance training is also the way. It would be best to work out two to three times a week.
2. Use coconut oil
Another good tip on how to tighten loose belly skin is applying coconut oil. You might not know that this oil can prevent the harmful influence of free radicals on your body. It would be better to combine coconut oil with a massage – such a practice will help to intensify blood flow in the treated area. The result is firm and tightened belly skin.
3. Apply coffee scrub
numerous home methods to lift loose skin on the belly, coffee scrubs remain helpful in eliminating fat deposits in your cells. In addition, such a scrub tends to slow down aging processes thanks to its antioxidant properties. Mix coffee grounds, brown sugar, and coconut oil to make a skin scrub, and don’t forget to apply it one or two times a week.
4. Change your lifestyle
You might be surprised that some bad habits and a poor lifestyle can decrease collagen levels in your skin, resulting in less elasticity. Once you change your lifestyle, such as quitting smoking or spending more time indoors, it can help you eliminate loose skin effects. The tightening of your abdomen skin will occur when your body replaces damaged cells with healthy ones.
5. Try specific creams
Topical lotions can work well for tightening loose belly skin, although they usually can’t cope with severe skin concerns. Try to apply products with retinol to stimulate skin elasticity in the belly area, but consulting a doctor will never hurt. Prescription topical creams are traditionally more efficient than over-the-counter products.
6. Think about laser therapy
Laser therapies provide more promising effects when it comes to in-office treatments than common home remedies. Such a non-invasive approach is excellent for stimulating collagen growth in the skin, resulting in improved moderate loose skin around the waist. While you might require several maintenance laser procedures, the effects are long-lasting.